本资料精选高考英语写作常用高级替换词汇150组，覆盖“必要、重要、导致、反对、感谢、建议、解决、提高、赞成”等高频表达。每组给出基础词与升级替换词，并配高考场景例句与译文，帮助学生摆脱简单词汇、提升书面表达档次。内容按“基础表达 → 高级替换”编排，适用于读后续写、应用文与议论文写作。建议熟读后考场灵活选用，避免生硬套用。文末可下载此文word版。
1. 必要的 necessary --- essential; a necessity / a must
necessary
例句：It is necessary for us to develop a healthy lifestyle to keep pace with the fast-paced society.
译文：对我们来说，养成健康的生活方式以跟上快节奏的社会是必要的。
essential
例句：Reading extensively plays an essential role in enlarging our vocabulary and broadening our horizons.
译文：广泛阅读在扩大词汇量和开阔视野方面起着至关重要的作用。
a necessity
例句：In my opinion, a positive attitude is a necessity for overcoming difficulties in our study.
译文：在我看来，积极的态度是我们克服学习困难的必需品。
a must
例句：If you plan to visit Beijing, the Great Wall is a must.
译文：如果你计划去北京旅游，长城是必去之地。
2. 不好的 bad --- terrible; awful
bad
例句：Staying up late has a bad effect on our health and study efficiency.
译文：熬夜对我们的健康和学习效率有不良影响。
terrible
例句：The traffic in big cities can be terrible during rush hours.
译文：大城市高峰时段的交通可能非常糟糕。
awful
例句：It is awful to see so much food wasted on campus every day.
译文：每天看到校园里浪费这么多食物，真是令人难受。
3. 不可思议的 surprising --- astonishing; amazing; miraculous
surprising
例句：It is surprising that so many teenagers are addicted to short videos.
译文：如此多青少年沉迷于短视频，令人惊讶。
astonishing
例句：The progress China has made in the past decades is truly astonishing.
译文：中国在过去几十年取得的进步确实令人震惊。
amazing
例句：The scenery along the Li River is so amazing that it attracts visitors from all over the world.
译文：漓江沿岸的风景如此迷人，吸引了世界各地的游客。
miraculous
例句：The doctor's timely treatment saved the patient's life, which was truly miraculous.
译文：医生及时的治疗挽救了病人的生命，这真是奇迹般的救治。
4. 不得不做 have to do --- can't help but do sth.
have to do
例句：We have to face various challenges in the process of growing up.
译文：我们在成长过程中不得不面对各种挑战。
can't help but do sth.
例句：When I heard the touching story, I couldn't help but burst into tears.
译文：听到这个感人的故事时，我忍不住哭了起来。
注：can't help but do 偏美式；can't help doing 更通用，二者都可表“忍不住”。
5. 不同的 different --- various; a variety of / varieties of
different
例句：People from different cultural backgrounds may have different opinions on the same issue.
译文：来自不同文化背景的人对同一问题可能有不同看法。
various
例句：Various activities are held in our school to enrich students' campus life.
译文：我们学校举办各种活动来丰富学生的校园生活。
a variety of
例句：A variety of factors contribute to the improvement of our English.
译文：多种因素有助于我们英语水平的提高。
varieties of
例句：The library provides varieties of books to meet different readers' needs.
译文：图书馆提供各种书籍以满足不同读者的需求。
6. 帮助某人 help sb. --- do sb. a favor; lend/give sb. a hand
help sb.
例句：We should help those who are in trouble.
译文：我们应该帮助那些处于困境中的人。
do sb. a favor
例句：Could you do me a favor and pass me the dictionary?
译文：你能帮我个忙，把字典递给我吗？
lend/give sb. a hand
例句：When I was preparing for the exam, my classmates lent me a hand.
译文：当我在准备考试时，同学们帮了我一把。
7. 被发现 be discovered --- come to light
be discovered
例句：Many ancient cultural relics have been discovered in recent years.
译文：近年来发现了许多古代文物。
come to light
例句：The truth about the accident finally came to light.
译文：关于这起事故的真相终于大白于天下。
8. 表达 express --- convey
express
例句：We should learn to express our gratitude to those who have helped us.
译文：我们应该学会向帮助过我们的人表达感激之情。
convey
例句：Words cannot convey how grateful I am for your support.
译文：言语无法表达我对你支持的感激之情。
9. 参加 take part in --- participate in; get involved in
take part in
例句：I took part in a volunteer activity last summer.
译文：去年夏天我参加了一次志愿活动。
participate in
例句：Students are encouraged to participate in various after-class activities.
译文：鼓励学生参加各种课外活动。
get involved in
例句：More and more young people are getting involved in environmental protection.
译文：越来越多年轻人参与到环境保护中。
10. 聪明的 clever --- intelligent; wise; smart; brilliant
clever
例句：He is so clever that he can solve the problem in a few minutes.
译文：他非常聪明，几分钟就能解决这个问题。
intelligent
例句：Dogs are intelligent animals that can understand human emotions.
译文：狗是聪明的动物，能理解人类的情绪。
wise
例句：It is wise of you to make a plan before starting the project.
译文：你在开始项目前制定计划，真是明智。
smart
例句：She is smart enough to make the right decision under pressure.
译文：她足够聪明，能在压力下做出正确决定。
brilliant
例句：He is a brilliant student who has won many prizes in competitions.
译文：他是个才华出众的学生，在比赛中多次获奖。
11. 除……之外 besides --- additionally; in addition to…; apart/aside from…; other than…
besides
例句：Besides English, she also speaks French and German.
译文：除了英语，她还会说法语和德语。
additionally
例句：Additionally, regular exercise can help us relieve stress.
译文：此外，规律锻炼能帮助我们缓解压力。
in addition to
例句：In addition to reading, he also enjoys writing.
译文：除了阅读，他还喜欢写作。
apart/aside from
例句：Apart from studying, we should also take part in social activities.
译文：除了学习，我们还应该参加社会活动。
other than
例句：There is no way to solve the problem other than working together.
译文：除了合作，没有别的办法解决这个问题。
12. 成功 be (very) successful --- a (great) success; make it
be (very) successful
例句：She was very successful in her career as a lawyer.
译文：她作为律师的职业生涯非常成功。
a (great) success
例句：The charity concert turned out to be a great success.
译文：这场慈善音乐会取得了巨大成功。
make it
例句：If you keep working hard, you will make it one day.
译文：如果你坚持努力，总有一天你会成功。
13. 充足的 enough --- adequate; sufficient; abundant
enough
例句：We have enough time to prepare for the coming exam.
译文：我们有足够的时间为即将到来的考试做准备。
adequate
例句：It is important to get adequate sleep before an exam.
译文：考试前获得充足的睡眠很重要。
sufficient
例句：We have sufficient evidence to prove that he is right.
译文：我们有足够的证据证明他是对的。
abundant
例句：China is abundant in natural resources.
译文：中国自然资源丰富。
14. 大多数（学生） most of (students) --- the majority of (students)
most of
例句：Most of the students in our class are fond of reading.
译文：我们班大多数学生喜欢阅读。
the majority of
例句：The majority of young people prefer online shopping.
译文：大多数年轻人更喜欢网购。
15. 大的 big/large/huge --- vast; enormous; immense; tremendous
big
例句：There is a big garden behind our school.
译文：我们学校后面有一个大花园。
large
例句：A large number of people take part in the marathon every year.
译文：每年有大量人参加马拉松。
huge
例句：The project requires a huge amount of money.
译文：这个项目需要巨额资金。
vast
例句：The vast desert stretches as far as the eye can see.
译文：广阔的沙漠一望无际。
enormous
例句：The Internet has an enormous influence on our daily life.
译文：互联网对我们的日常生活有巨大影响。
immense
例句：The scientist made an immense contribution to the development of medicine.
译文：这位科学家对医学发展做出了巨大贡献。
tremendous
例句：He made tremendous progress in English this term.
译文：这学期他在英语上取得了巨大进步。
16. 导致 cause/lead to --- result in; bring about; contribute to
cause
例句：Human activities have caused serious damage to the environment.
译文：人类活动对环境造成了严重破坏。
lead to
例句：Eating too much junk food can lead to health problems.
译文：吃太多垃圾食品会导致健康问题。
result in
例句：The heavy rain resulted in a serious flood.
译文：大雨导致了严重的洪水。
bring about
例句：The new policy has brought about great changes in our city.
译文：新政策给我们城市带来了巨大变化。
contribute to
例句：Regular exercise contributes to good health.
译文：规律锻炼有助于身体健康。
17. 道歉 say sorry to sb. for sth. --- apologize to sb. for sth.; make an apology to sb. for sth.
say sorry to sb. for sth.
例句：I said sorry to my friend for being late.
译文：我因迟到向朋友道歉。
apologize to sb. for sth.
例句：I sincerely apologize to you for my rudeness.
译文：我真诚地为我的无礼向你道歉。
make an apology to sb. for sth.
例句：She made an apology to her teacher for not finishing her homework.
译文：她因未完成作业向老师道歉。
18. 但是 but --- yet; however; nevertheless; whereas
but
例句：He is young, but he is very experienced.
译文：他很年轻，但非常有经验。
yet
例句：The task is difficult, yet we will try our best.
译文：任务很困难，然而我们会尽力。
however
例句：It was raining heavily; however, they continued working.
译文：雨下得很大；然而，他们继续工作。
nevertheless
例句：The journey was tiring; nevertheless, we enjoyed it.
译文：旅途很累；尽管如此，我们很享受。
whereas
例句：Some people prefer online learning, whereas others prefer traditional classes.
译文：有些人喜欢在线学习，而另一些人喜欢传统课堂。
19. 得到，获得 get --- acquire; gain; obtain; attain
get
例句：I got a lot of useful experience from the volunteer work.
译文：我从志愿工作中获得了很多有用经验。
acquire
例句：Children acquire language skills naturally through daily communication.
译文：孩子通过日常交流自然习得语言技能。
gain
例句：We gained valuable friendship during the summer camp.
译文：我们在夏令营中获得了宝贵友谊。
obtain
例句：He obtained a scholarship through years of hard work.
译文：他通过多年努力获得了奖学金。
attain
例句：She finally attained her goal of entering a top university.
译文：她终于达到了进入顶尖大学的目标。
20. 对……厌烦 be tired of --- be bored with; be fed up with
be tired of
例句：I am tired of doing the same thing every day.
译文：我厌倦了每天做同样的事。
be bored with
例句：Students may be bored with endless homework.
译文：学生可能对无尽的作业感到厌烦。
be fed up with
例句：I am fed up with the noise from the construction site.
译文：我受够了建筑工地的噪音。
21. 对……有影响 have an effect on --- have an impact on; make a difference to
have an effect on
例句：Parents have a great effect on their children's character.
译文：父母对孩子的性格有很大影响。
have an impact on
例句：Social media has a deep impact on teenagers' lives.
译文：社交媒体对青少年的生活有深远影响。
make a difference to
例句：A small act of kindness can make a difference to others.
译文：一个小小的善举可以给他人带来改变。
22. 对……有好处 be good for --- do good to; do…good
be good for
例句：Reading is good for our mental development.
译文：阅读对我们的心智发展有好处。
do good to
例句：Regular exercise does good to both our body and mind.
译文：规律锻炼对我们的身心都有好处。
do…good
例句：Helping others does us good as well.
译文：帮助他人对我们自己也有好处。
23. 对……有害处 be bad for --- do harm to/be harmful to; cause/do damage to
be bad for
例句：Staying up late is bad for our health.
译文：熬夜对我们的健康有害。
do harm to
例句：Smoking does great harm to our lungs.
译文：吸烟对我们的肺有很大伤害。
be harmful to
例句：Too much screen time is harmful to our eyes.
译文：看屏幕时间过长对眼睛有害。
cause/do damage to
例句：Pollution has caused great damage to the environment.
译文：污染对环境造成了巨大破坏。
24. 对……生气 be angry with sb. --- be annoyed with; be cross with sb.
be angry with sb.
例句：She was angry with me for breaking her cup.
译文：她因我打碎了她的杯子而生我的气。
be annoyed with
例句：He was annoyed with his roommate for making noise.
译文：他因室友吵闹而恼火。
be cross with sb.
例句：My mother was cross with me for coming home late.
译文：妈妈因我回家晚而生我的气。
25. 对……感兴趣 be interested in --- be keen on/to do; be crazy/enthusiastic about
be interested in
例句：I am interested in traditional Chinese culture.
译文：我对中国传统文化感兴趣。
be keen on/to do
例句：She is keen on playing the piano.
译文：她热衷于弹钢琴。
be crazy/enthusiastic about
例句：Many teenagers are crazy about pop music.
译文：许多青少年痴迷于流行音乐。
26. 发生 happen --- occur
happen
例句：What happened to you yesterday?
译文：你昨天发生了什么？
occur
例句：The accident occurred at midnight.
译文：事故发生在午夜。
27. 反对 be against --- disagree with; disapprove of; object to; be opposed to
be against
例句：I am against the idea of cutting down trees.
译文：我反对砍树的想法。
disagree with
例句：I disagree with your opinion on this issue.
译文：在这个问题上我不同意你的观点。
disapprove of
例句：Her parents disapprove of her decision to study abroad.
译文：她父母不赞成她出国留学的决定。
object to
例句：Many residents object to building a factory near their homes.
译文：许多居民反对在住宅附近建工厂。
be opposed to
例句：We are strongly opposed to any form of violence.
译文：我们强烈反对任何形式的暴力。
28. 非常 very --- more than; badly; most; extremely; terribly; quite; pretty; highly
very
例句：The film is very moving.
译文：这部电影非常感人。
more than
例句：He is more than happy to help us.
译文：他非常乐意帮助我们。
badly
例句：I badly need your help.
译文：我非常需要你的帮助。
most
例句：This is a most interesting book.
译文：这是一本非常有趣的书。
extremely
例句：The weather is extremely cold today.
译文：今天天气极其寒冷。
terribly
例句：I am terribly sorry for being late.
译文：我非常抱歉迟到了。
quite
例句：The task is quite difficult for beginners.
译文：这个任务对初学者来说相当困难。
pretty
例句：The scenery here is pretty beautiful.
译文：这里的风景相当美。
highly
例句：This method is highly effective.
译文：这种方法非常有效。
29. 否则的话 or --- otherwise; or else
or
例句：Hurry up, or you will miss the train.
译文：快点，否则你会错过火车。
otherwise
例句：Take the medicine, otherwise you will feel worse.
译文：吃了这药，否则你会感觉更糟。
or else
例句：Be careful, or else you may fall.
译文：小心，否则你可能会摔倒。
30. 告知某人某事 tell sb. sth. --- inform sb. of/that…
tell sb. sth.
例句：Please tell me the truth.
译文：请告诉我真相。
inform sb. of/that…
例句：Please inform me of any changes in the schedule.
译文：请通知我日程的任何变动。
31. 高兴的 happy --- delighted; cheerful; excited; thrilled
happy
例句：I am happy to hear the good news.
译文：听到这个好消息我很高兴。
delighted
例句：We are delighted to welcome you to our school.
译文：我们很高兴欢迎你来我们学校。
cheerful
例句：She is always cheerful even in difficult times.
译文：即使在困难时期，她也总是开朗乐观。
excited
例句：The children were excited about the coming holiday.
译文：孩子们对即将到来的假期感到兴奋。
thrilled
例句：I was thrilled to receive the scholarship.
译文：收到奖学金我激动不已。
32. 感谢 thank --- appreciate v. / grateful adj. / gratitude n.
thank
例句：I want to thank you for your timely help.
译文：我想感谢你及时的帮助。
appreciate
例句：I really appreciate your support during my hard time.
译文：我真的很感激你在我困难时期的支持。
grateful
例句：I am grateful to my teacher for her patience.
译文：我感激老师对我的耐心。
gratitude
例句：Words cannot express my gratitude for your kindness.
译文：言语无法表达我对你善意的感激。
33. 感到舒服 feel comfortable --- feel at ease
feel comfortable
例句：I feel comfortable when I am with my close friends.
译文：和好朋友在一起时我感到舒服。
feel at ease
例句：His warm smile made me feel at ease.
译文：他温暖的笑容让我感到自在。
34. 给 give --- offer; provide
give
例句：She gave me a book as a birthday gift.
译文：她给我一本书作为生日礼物。
offer
例句：He offered to help me with my homework.
译文：他主动提出帮我做作业。
provide
例句：The school provides students with free lunch.
译文：学校为学生提供免费午餐。
35. 各种各样的 all kinds/sorts of --- a wide variety of; varieties of; a wide range of
all kinds/sorts of
例句：There are all kinds of activities in our school.
译文：我们学校有各种各样的活动。
a wide variety of
例句：The library offers a wide variety of books.
译文：图书馆提供各种各样的书籍。
varieties of
例句：Varieties of flowers bloom in spring.
译文：春天各种花开放。
a wide range of
例句：The course covers a wide range of topics.
译文：这门课程涵盖广泛的主题。
36. 购买 buy --- purchase
buy
例句：I want to buy a new dictionary.
译文：我想买一本新字典。
purchase
例句：He purchased a house near the school.
译文：他在学校附近购买了一套房子。
37. 故意地 on purpose --- by design; deliberately
on purpose
例句：He broke the window on purpose.
译文：他故意打碎了窗户。
by design
例句：The mistake was made by design, not by accident.
译文：这个错误是故意犯的，不是偶然。
deliberately
例句：She deliberately ignored my question.
译文：她故意忽略了我的问题。
38. 鼓励 encourage --- inspire; motivate
encourage
例句：My teacher encouraged me to take part in the speech contest.
译文：老师鼓励我参加演讲比赛。
inspire
例句：His story inspired me to work harder.
译文：他的故事激励我更加努力。
motivate
例句：Good grades motivated him to study even harder.
译文：好成绩激励他更加努力学习。
39. 害怕的 afraid --- scared; frightened; terrified
afraid
例句：I am afraid of making mistakes in public.
译文：我害怕在公共场合犯错。
scared
例句：The little girl was scared of the dark.
译文：小女孩害怕黑暗。
frightened
例句：He was frightened by the loud noise.
译文：他被巨大的响声吓到了。
terrified
例句：She was terrified when she saw the snake.
译文：她看到蛇时吓坏了。
40. 花时间做…… spend time on/in doing sth. --- devote time to sth/doing sth.
spend time on/in doing sth.
例句：I spend two hours on reading every day.
译文：我每天花两小时阅读。
devote time to sth/doing sth.
例句：She devotes most of her free time to volunteering.
译文：她把大部分空闲时间投入到志愿服务中。
41. 好的 good --- remarkable / outstanding / splendid…
good
例句：He is a good student who always helps others.
译文：他是个总是帮助别人的好学生。
remarkable
例句：She has made remarkable progress in English.
译文：她在英语上取得了显著进步。
outstanding
例句：He is an outstanding athlete in our school.
译文：他是我们学校杰出的运动员。
splendid
例句：We had a splendid time at the party.
译文：我们在聚会上玩得非常开心。
42. 很重要 very important --- more than crucial; of great/vital importance; significant; of great significance; count; matter
very important
例句：It is very important to keep a balanced diet.
译文：保持均衡饮食非常重要。
more than crucial
例句：Teamwork is more than crucial to the success of the project.
译文：团队合作对项目的成功至关重要。
of great/vital importance
例句：Education is of great importance to a country's development.
译文：教育对一个国家的发展至关重要。
significant
例句：This discovery is significant to the field of medicine.
译文：这一发现对医学领域意义重大。
of great significance
例句：The meeting is of great significance to both sides.
译文：这次会议对双方都具有重大意义。
count
例句：What counts is not the result but the effort.
译文：重要的不是结果，而是努力。
matter
例句：It doesn't matter whether you win or lose.
译文：你赢还是输都不重要。
43. 合作 work together --- cooperate; work side by side; make joint efforts
work together
例句：We should work together to solve the problem.
译文：我们应该合作解决这个问题。
cooperate
例句：The two schools cooperated to hold the sports meeting.
译文：两所学校合作举办了运动会。
work side by side
例句：People from all walks of life worked side by side to fight the flood.
译文：各行各业的人们并肩作战抗击洪水。
make joint efforts
例句：We should make joint efforts to protect the environment.
译文：我们应该共同努力保护环境。
44. 和……有关 be connected with; on/about --- be related to; be relevant to; concerning; regarding
be connected with
例句：His success is closely connected with his hard work.
译文：他的成功与他的努力密切相关。
be related to
例句：The disease is related to unhealthy eating habits.
译文：这种疾病与不健康的饮食习惯有关。
be relevant to
例句：Your answer is not relevant to the question.
译文：你的回答与问题无关。
concerning
例句：I have a question concerning the schedule.
译文：我有一个关于日程的问题。
regarding
例句：Regarding your application, we will inform you soon.
译文：关于你的申请，我们会尽快通知你。
45. 忽视 ignore --- neglect; pay no attention to
ignore
例句：We should not ignore the importance of teamwork.
译文：我们不应忽视团队合作的重要性。
neglect
例句：He neglected his studies and failed the exam.
译文：他忽视了学习，考试不及格。
pay no attention to
例句：She paid no attention to the warning signs.
译文：她没有注意警告标志。
46. 坚持做某事 keep doing sth. --- insist on doing sth.; stick to; carry on (with)
keep doing sth.
例句：He kept practicing until he mastered the skill.
译文：他坚持练习，直到掌握了这项技能。
insist on doing sth.
例句：She insisted on paying for the meal.
译文：她坚持要付这顿饭钱。
stick to
例句：We should stick to our dreams no matter what happens.
译文：无论发生什么，我们都应该坚持梦想。
carry on (with)
例句：They carried on with the experiment despite the difficulties.
译文：尽管困难重重，他们仍继续实验。
47. 几天前 a few days ago --- the other day
a few days ago
例句：I met him a few days ago.
译文：几天前我遇到了他。
the other day
例句：The other day, I came across an old friend in the street.
译文：前几天，我在街上偶遇一位老朋友。
48. 即将到来 be coming --- be approaching / drawing near / around the corner / on the way
be coming
例句：The final exam is coming, so we need to prepare carefully.
译文：期末考试即将到来，所以我们需要认真准备。
be approaching
例句：The Spring Festival is approaching.
译文：春节即将来临。
be drawing near
例句：The deadline is drawing near.
译文：截止日期快到了。
be around the corner
例句：Summer vacation is around the corner.
译文：暑假就要到了。
be on the way
例句：Better days are on the way.
译文：更好的日子即将到来。
49. 仅仅 only --- merely; nothing but
only
例句：She is only ten years old.
译文：她只有十岁。
merely
例句：He merely asked a question.
译文：他只是问了一个问题。
nothing but
例句：He is nothing but a beginner.
译文：他只不过是个初学者。
50. 解决 solve; work out --- settle; deal with; cope with; figure out
solve
例句：We should solve the problem in a peaceful way.
译文：我们应该用和平的方式解决问题。
work out
例句：They worked out a plan to reduce pollution.
译文：他们制定了一个减少污染的计划。
settle
例句：The two sides finally settled the dispute.
译文：双方最终解决了争端。
deal with
例句：We must learn to deal with stress in our daily life.
译文：我们必须学会应对日常生活中的压力。
cope with
例句：She found it hard to cope with the pressure of work.
译文：她发现很难应对工作压力。
figure out
例句：I can't figure out why he refused the offer.
译文：我弄不明白他为什么拒绝了这个提议。
51. 激动的 excited --- thrilled
excited
例句：The students were excited about the coming sports meeting.
译文：学生们对即将到来的运动会感到兴奋。
thrilled
例句：I was thrilled to hear that I had been admitted to the university.
译文：听到我被大学录取，我激动不已。
52. 既然 since --- now that; given that
since
例句：Since you have finished your homework, you can go out to play.
译文：既然你完成了作业，你可以出去玩了。
now that
例句：Now that everyone is here, let's start the meeting.
译文：既然大家都到了，我们开始开会吧。
given that
例句：Given that he is only ten, he did quite well.
译文：考虑到他只有十岁，他做得相当好。
53. 节省；留出 save --- set aside
save
例句：We should save water in our daily life.
译文：我们应该在日常生活中节约用水。
set aside
例句：He sets aside an hour every day to read.
译文：他每天留出一小时阅读。
54. 建议 suggest; advise --- recommend; propose
suggest
例句：I suggest taking a short break after class.
译文：我建议课后短暂休息一下。
advise
例句：The doctor advised him to give up smoking.
译文：医生建议他戒烟。
recommend
例句：I recommend this book to anyone who loves history.
译文：我把这本书推荐给任何喜欢历史的人。
propose
例句：They proposed building a new library in the community.
译文：他们提议在社区建一座新图书馆。
55. 解释 explain --- account for; illustrate; clarify
explain
例句：Can you explain why you were late?
译文：你能解释为什么迟到吗？
account for
例句：He couldn't account for his absence.
译文：他无法解释自己的缺席。
illustrate
例句：The teacher illustrated the point with a vivid example.
译文：老师用一个生动的例子说明了这一点。
clarify
例句：I would like to clarify my position on this issue.
译文：我想澄清我在这个问题上的立场。
56. 经常锻炼 exercise regularly --- take regular exercise; take exercise on a regular basis
exercise regularly
例句：Doctors suggest that we should exercise regularly.
译文：医生建议我们应该经常锻炼。
take regular exercise
例句：It is important to take regular exercise to keep fit.
译文：经常锻炼以保持健康很重要。
take exercise on a regular basis
例句：We should take exercise on a regular basis to build up our body.
译文：我们应该定期锻炼以强身健体。
57. 尽管，虽然 though/although --- despite / in spite of the fact that…
though/although
例句：Although it was raining heavily, they continued working.
译文：尽管雨下得很大，他们仍继续工作。
despite
例句：Despite the difficulties, he never gave up.
译文：尽管困难重重，他从未放弃。
in spite of the fact that
例句：In spite of the fact that he was tired, he finished the task on time.
译文：尽管他很累，他还是按时完成了任务。
58. 叫 shout --- cry; scream; moan; sigh; quarrel
shout
例句：He shouted at the top of his voice for help.
译文：他声嘶力竭地喊救命。
cry
例句：The baby cried loudly when she woke up.
译文：婴儿醒来时大声哭喊。
scream
例句：She screamed in fear when she saw the snake.
译文：她看到蛇时吓得尖叫。
moan
例句：The injured man moaned in pain.
译文：受伤的男子痛苦地呻吟。
sigh
例句：He sighed with relief when he heard the good news.
译文：听到好消息，他松了一口气。
quarrel
例句：The two brothers quarreled over a toy.
译文：两兄弟为了一个玩具争吵。
59. 决定做…… decide to do … --- make up one's mind to do; determine to do sth.; be determined to do sth.
decide to do
例句：She decided to study abroad after graduation.
译文：她决定毕业后出国留学。
make up one's mind to do
例句：He made up his mind to overcome all the difficulties.
译文：他下定决心克服一切困难。
determine to do sth.
例句：She determined to become a doctor to help others.
译文：她决心成为一名医生去帮助他人。
be determined to do sth.
例句：We are determined to protect our environment.
译文：我们决心保护我们的环境。
60. 记住 remember --- keep/bear in mind
remember
例句：Remember to turn off the lights before you leave.
译文：离开前记得关灯。
keep/bear in mind
例句：We should keep in mind that honesty is the best policy.
译文：我们应该记住，诚实是最好的策略。
61. 尽力做…… try/do one's best to do --- spare no effort/efforts to do; make an/every effort to do
try/do one's best to do
例句：I will try my best to improve my English.
译文：我会尽最大努力提高英语。
spare no effort/efforts to do
例句：We should spare no effort to protect the environment.
译文：我们应该不遗余力地保护环境。
make an/every effort to do
例句：She made every effort to help those in need.
译文：她尽一切努力帮助需要帮助的人。
62. 绝不 never --- by no means; on no account; in no case/way; under no circumstances; at no time
never
例句：I will never forget the days we spent together.
译文：我永远不会忘记我们一起度过的日子。
by no means
例句：This is by no means an easy task.
译文：这绝不是一件容易的事。
on no account
例句：On no account should we give up our dreams.
译文：我们绝不应当放弃梦想。
in no case/way
例句：In no case should we break the rules.
译文：我们绝不应该违反规则。
under no circumstances
例句：Under no circumstances should we cheat in exams.
译文：在任何情况下我们都不应该在考试中作弊。
at no time
例句：At no time should we lose confidence in ourselves.
译文：我们任何时候都不应该对自己失去信心。
63. 考虑 consider/think about --- take…into consideration/account
consider/think about
例句：We should consider the feelings of others.
译文：我们应该考虑他人的感受。
take…into consideration/account
例句：We should take all the factors into consideration before making a decision.
译文：在做出决定之前，我们应该考虑所有因素。
64. 看 look --- stare; gaze; examine; glance; view; observe; watch; inspect; notice
look
例句：Look at the blackboard, please.
译文：请看黑板。
stare
例句：He stared at the painting in amazement.
译文：他惊讶地盯着那幅画。
gaze
例句：She gazed out of the window at the stars.
译文：她凝视着窗外的星星。
examine
例句：The doctor examined the patient carefully.
译文：医生仔细检查了病人。
glance
例句：He glanced at his watch and hurried away.
译文：他瞥了一眼手表，匆匆离开。
view
例句：We can view the problem from different angles.
译文：我们可以从不同角度看待这个问题。
observe
例句：The scientist observed the behavior of the animals.
译文：科学家观察动物的行为。
watch
例句：They watched the sunset together.
译文：他们一起看日落。
inspect
例句：The leader inspected the new factory.
译文：领导视察了新工厂。
notice
例句：I noticed a mistake in your homework.
译文：我注意到你作业里的一个错误。
65. 渴望做…… be eager to do/for sth. --- long to do/for; be thirsty to do/for; have a strong desire for/to do; yearn to do/for sth.; be dying to do/for…
be eager to do/for sth.
例句：She is eager to learn new things.
译文：她渴望学习新事物。
long to do/for
例句：He longed to see his family again.
译文：他渴望再次见到家人。
be thirsty to do/for
例句：The students are thirsty for knowledge.
译文：学生们渴望知识。
have a strong desire for/to do
例句：He has a strong desire to succeed.
译文：他有强烈的成功欲望。
yearn to do/for sth.
例句：She yearned for a peaceful life.
译文：她渴望平静的生活。
be dying to do/for…
例句：I am dying to know the result.
译文：我非常想知道结果。
66. 困难的 difficult --- challenging; tough
difficult
例句：It is difficult to learn a foreign language well.
译文：学好一门外语很困难。
challenging
例句：The task is challenging but rewarding.
译文：这项任务具有挑战性但有意义。
tough
例句：It was a tough decision for him to make.
译文：对他来说，这是个艰难的决定。
67. 开始做/着手做…… begin/start to do --- set about doing; set out to do; get down to doing sth.; take up doing sth.; go about doing sth.
begin/start to do
例句：He began to learn English at the age of five.
译文：他五岁开始学英语。
set about doing
例句：She set about cleaning the room as soon as she got home.
译文：她一回家就开始打扫房间。
set out to do
例句：They set out to build a new bridge.
译文：他们着手建造一座新桥。
get down to doing sth.
例句：Let's get down to preparing for the exam.
译文：让我们开始准备考试吧。
take up doing sth.
例句：He took up playing the guitar last year.
译文：他去年开始学弹吉他。
go about doing sth.
例句：How should we go about solving this problem?
译文：我们该如何着手解决这个问题？
68. 立刻，马上 at once; immediately --- without hesitation; without delay; instantly; in an instant; in a flash
at once
例句：Come here at once!
译文：马上过来！
immediately
例句：She immediately agreed to help us.
译文：她立刻同意帮助我们。
without hesitation
例句：He jumped into the river without hesitation to save the boy.
译文：他毫不犹豫地跳进河里去救那个男孩。
without delay
例句：Please reply to my email without delay.
译文：请立即回复我的邮件。
instantly
例句：The lights went out instantly.
译文：灯立刻熄灭了。
in an instant
例句：The bird flew away in an instant.
译文：那只鸟瞬间飞走了。
in a flash
例句：The thief disappeared in a flash.
译文：小偷瞬间消失了。
69. 利用，使用 use --- make good/full use of; make the best/most of; take (full) advantage of
use
例句：We should use our time wisely.
译文：我们应该明智地利用时间。
make good/full use of
例句：We should make full use of every opportunity to practice English.
译文：我们应该充分利用每一个练习英语的机会。
make the best/most of
例句：We should make the most of our youth.
译文：我们应该充分利用我们的青春。
take (full) advantage of
例句：He took full advantage of the library resources.
译文：他充分利用了图书馆资源。
70. 理解；明白 understand --- figure out; make sense of
understand
例句：I can understand your feelings.
译文：我能理解你的感受。
figure out
例句：I finally figured out the answer to the question.
译文：我终于弄明白了这个问题的答案。
make sense of
例句：It is hard to make sense of this passage.
译文：很难理解这篇文章。
71. 例如 for example --- for instance
for example
例句：Many students, for example, Tom, like playing basketball.
译文：许多学生，例如汤姆，喜欢打篮球。
for instance
例句：There are many ways to learn English, for instance, watching English movies.
译文：学习英语有很多方法，例如看英文电影。
72. 老人 old people --- the old; the elderly; the aged; senior citizens
old people
例句：We should respect old people.
译文：我们应该尊重老人。
the old
例句：The old need more care and attention.
译文：老年人需要更多关爱和关注。
the elderly
例句：The elderly should be treated with respect.
译文：老年人应该受到尊重。
the aged
例句：The aged often have difficulty using smart phones.
译文：老年人使用智能手机常有困难。
senior citizens
例句：Senior citizens can enjoy discounts in many places.
译文：老年人在许多地方可以享受折扣。
73. 美丽的 beautiful/pretty --- charming; appealing; fascinating; eye-catching; breathtaking; attractive; fantastic; brilliant; gorgeous
beautiful
例句：The garden is beautiful in spring.
译文：这个花园在春天很美。
pretty
例句：She wore a pretty dress to the party.
译文：她穿了一条漂亮的裙子去参加聚会。
charming
例句：The small village is charming and peaceful.
译文：这个小村庄迷人而宁静。
appealing
例句：The idea sounds appealing to many young people.
译文：这个想法对许多年轻人来说很有吸引力。
fascinating
例句：The history of the city is fascinating.
译文：这座城市的历史引人入胜。
eye-catching
例句：The advertisement is eye-catching.
译文：这个广告很吸引眼球。
breathtaking
例句：The view from the top of the mountain is breathtaking.
译文：山顶的景色令人叹为观止。
attractive
例句：The city is attractive to tourists from all over the world.
译文：这座城市对来自世界各地的游客很有吸引力。
fantastic
例句：We had a fantastic time at the concert.
译文：我们在音乐会上度过了一段美妙的时光。
brilliant
例句：The fireworks were brilliant.
译文：烟花绚丽夺目。
gorgeous
例句：She looked gorgeous in her new dress.
译文：她穿新裙子看起来美极了。
74. 忙碌的 be busy --- be rushed off one's feet
be busy
例句：He is busy preparing for the exam.
译文：他忙于准备考试。
be rushed off one's feet
例句：During the Spring Festival, shop assistants are rushed off their feet.
译文：春节期间，店员们忙得不可开交。
75. 忙于做…… be busy doing/with sth. --- be engaged in doing/with sth.; be occupied with sth.; be overwhelmed with…; be buried in doing/bury oneself in doing sth.
be busy doing/with sth.
例句：She is busy preparing for the speech contest.
译文：她忙于准备演讲比赛。
be engaged in doing/with sth.
例句：He is engaged in writing a novel.
译文：他忙于写小说。
be occupied with sth.
例句：She is occupied with her work all day.
译文：她整天忙于工作。
be overwhelmed with…
例句：He was overwhelmed with work last week.
译文：上周他被工作压得喘不过气。
be buried in doing/bury oneself in doing sth.
例句：She buried herself in reading and forgot the time.
译文：她埋头读书，忘记了时间。
76. 面对 face --- be faced with; be confronted with; encounter
face
例句：We must face the challenges bravely.
译文：我们必须勇敢面对挑战。
be faced with
例句：We are faced with many difficulties.
译文：我们面临许多困难。
be confronted with
例句：He was confronted with a difficult choice.
译文：他面临一个艰难的选择。
encounter
例句：We encountered many problems during the project.
译文：我们在项目过程中遇到了许多问题。
77. 名人 famous people --- celebrities
famous people
例句：Many famous people attended the ceremony.
译文：许多名人出席了典礼。
celebrities
例句：Celebrities often have a great influence on young people.
译文：名人常常对年轻人有很大影响。
78. 明显的 clear --- obvious; evident; apparent
clear
例句：It is clear that he is telling the truth.
译文：很明显他在说实话。
obvious
例句：It is obvious that she is unhappy.
译文：很明显她不开心。
evident
例句：It is evident that hard work leads to success.
译文：很明显，努力会带来成功。
apparent
例句：It soon became apparent that he was lying.
译文：很快就明显看出他在撒谎。
79. 能力 ability --- capability
ability
例句：She has the ability to solve complex problems.
译文：她有解决复杂问题的能力。
capability
例句：The country has the capability to deal with natural disasters.
译文：这个国家有能力应对自然灾害。
80. 快速移动 run --- speed; hurry; jog; rush; race; dash; flee
run
例句：He runs every morning to keep fit.
译文：他每天早上跑步以保持健康。
speed
例句：The car sped along the highway.
译文：汽车在高速公路上疾驰。
hurry
例句：She hurried to catch the last bus.
译文：她匆忙赶末班车。
jog
例句：I jog in the park every evening.
译文：我每天晚上在公园慢跑。
rush
例句：He rushed into the classroom with a book in his hand.
译文：他手里拿着一本书冲进教室。
race
例句：The children raced to the finish line.
译文：孩子们快速冲向终点线。
dash
例句：She dashed out of the room when she heard the news.
译文：听到消息她冲出了房间。
flee
例句：The thief fled from the scene.
译文：小偷逃离了现场。
81. 便宜的 cheap --- economical; inexpensive
cheap
例句：The shoes are cheap but of good quality.
译文：这双鞋便宜但质量好。
economical
例句：This car is economical on fuel.
译文：这辆车省油。
inexpensive
例句：We can find inexpensive gifts for our friends.
译文：我们可以为朋友找到不贵的礼物。
82. 疲惫的 tired --- exhausted; worn-out
tired
例句：I felt tired after the long journey.
译文：长途旅行后我感到疲惫。
exhausted
例句：She was exhausted after working all day.
译文：工作一整天后她筋疲力尽。
worn-out
例句：He looked worn-out after weeks of hard work.
译文：几周辛苦工作后他看起来疲惫不堪。
83. 期望做某事 expect/want to do sth. --- look forward to doing; can't wait to do; desire to do…
expect/want to do sth.
例句：I expect to hear from you soon.
译文：我期待很快收到你的来信。
look forward to doing
例句：I am looking forward to seeing you again.
译文：我期待再次见到你。
can't wait to do
例句：I can't wait to share the good news with you.
译文：我迫不及待想和你分享这个好消息。
desire to do…
例句：She desires to become a scientist.
译文：她渴望成为一名科学家。
84. 青少年 teenager --- adolescent; youths; youngsters
teenager
例句：Many teenagers are addicted to computer games.
译文：许多青少年沉迷于电脑游戏。
adolescent
例句：Adolescents often face great pressure from study.
译文：青少年常常面临巨大的学习压力。
youths
例句：Youths are the future of our country.
译文：青年是我们国家的未来。
youngsters
例句：Youngsters should be encouraged to take part in sports.
译文：应该鼓励年轻人参加体育运动。
85. 穷的 poor --- penniless; poverty-stricken; badly off
poor
例句：The poor family could not afford the expensive medicine.
译文：这个贫困家庭买不起昂贵的药。
penniless
例句：After losing his job, he was nearly penniless.
译文：失业后他几乎身无分文。
poverty-stricken
例句：The government is helping the poverty-stricken areas.
译文：政府正在帮助贫困地区。
badly off
例句：Though badly off, they still helped those in need.
译文：尽管贫穷，他们仍然帮助需要帮助的人。
86. 钱 money --- possession; wealth; belongings; fortune; treasure
money
例句：He saved money to buy a gift for his mother.
译文：他存钱给妈妈买礼物。
possession
例句：Health is our most valuable possession.
译文：健康是我们最宝贵的财产。
wealth
例句：He devoted his wealth to charity.
译文：他把财富献给了慈善事业。
belongings
例句：Please take good care of your personal belongings.
译文：请照看好你的个人财物。
fortune
例句：The old man made a fortune by selling tea.
译文：这位老人靠卖茶发了财。
treasure
例句：The museum is full of ancient treasures.
译文：博物馆里满是古代珍宝。
87. 缺点 shortcoming --- weakness; disadvantage; drawback; 优点 advantage; strength
shortcoming
例句：Everyone has his own shortcomings.
译文：每个人都有自己的缺点。
weakness
例句：His weakness is that he is too shy.
译文：他的弱点是他太害羞。
disadvantage
例句：The main disadvantage of this plan is its high cost.
译文：这个计划的主要缺点是成本高。
drawback
例句：The only drawback of the method is that it takes time.
译文：这个方法唯一的缺点是耗时。
advantage
例句：The advantage of online learning is its flexibility.
译文：在线学习的优势是灵活性。
strength
例句：One of his strengths is his patience.
译文：他的优点之一是耐心。
88. 勤奋的 hard-working --- diligent
hard-working
例句：He is a hard-working student who never gives up.
译文：他是个勤奋的学生，从不放弃。
diligent
例句：She is diligent in her studies.
译文：她学习勤奋。
89. 认真地 carefully/seriously --- attentively
carefully
例句：Please read the question carefully before answering.
译文：答题前请仔细阅读题目。
seriously
例句：We should take the problem seriously.
译文：我们应该认真对待这个问题。
attentively
例句：The students listened attentively to the teacher.
译文：学生们聚精会神地听老师讲课。
90. 忍受，容忍 bear, stand --- tolerate; put up with
bear
例句：I can't bear the noise any longer.
译文：我再也忍受不了这噪音了。
stand
例句：She can't stand being treated unfairly.
译文：她无法忍受被不公平对待。
tolerate
例句：We should tolerate different opinions.
译文：我们应该容忍不同的意见。
put up with
例句：I can't put up with his rude behavior.
译文：我无法忍受他的粗鲁行为。
91. 人们 people --- individuals
people
例句：People should respect each other.
译文：人们应该互相尊重。
individuals
例句：Individuals can make a difference to society.
译文：个人可以对社会产生影响。
92. 试图做某事 try to do sth. --- attempt/seek to do sth.; make an attempt to do sth.
try to do sth.
例句：He tried to solve the problem by himself.
译文：他试图自己解决这个问题。
attempt/seek to do sth.
例句：They attempted to climb the mountain.
译文：他们试图攀登这座山。
make an attempt to do sth.
例句：She made an attempt to break the world record.
译文：她试图打破世界纪录。
93. 失业的 out of work --- unemployed; laid-off; jobless; workless
out of work
例句：Many workers are out of work due to the economic crisis.
译文：由于经济危机，许多工人失业。
unemployed
例句：The number of unemployed people is increasing.
译文：失业人数正在增加。
laid-off
例句：The laid-off workers are looking for new jobs.
译文：下岗工人正在寻找新工作。
jobless
例句：The jobless rate has risen sharply.
译文：失业率急剧上升。
workless
例句：The workless family needs government support.
译文：这个失业家庭需要政府支持。
94. 伤心的 sad --- sorrowful; depressed; frustrated; blue; down; broken-hearted; grieved
sad
例句：She felt sad about the bad news.
译文：她对这个坏消息感到伤心。
sorrowful
例句：The sorrowful mother cried for her lost child.
译文：悲伤的母亲为失去的孩子哭泣。
depressed
例句：He felt depressed after failing the exam.
译文：考试失败后他感到沮丧。
frustrated
例句：She was frustrated by the lack of progress.
译文：她因没有进展而感到沮丧。
blue
例句：He has been feeling blue since his dog died.
译文：自从他的狗死了，他一直情绪低落。
down
例句：Don't be down; things will get better.
译文：别沮丧，事情会好起来的。
broken-hearted
例句：She was broken-hearted when her best friend moved away.
译文：最好的朋友搬走时她心碎了。
grieved
例句：The family was deeply grieved by the loss.
译文：这个家庭因失去亲人而深感悲痛。
95. 擅长 be good at/do well in --- have a good command of; be experienced in; be skilled in; be expert in
be good at/do well in
例句：She is good at playing the piano.
译文：她擅长弹钢琴。
have a good command of
例句：He has a good command of English.
译文：他英语掌握得很好。
be experienced in
例句：She is experienced in teaching young children.
译文：她在教小孩子方面很有经验。
be skilled in
例句：He is skilled in computer programming.
译文：他擅长计算机编程。
be expert in
例句：She is expert in traditional Chinese medicine.
译文：她精通中医。
96. 生气的 angry --- annoyed; irritated; in a bad mood
angry
例句：He was angry with me for being late.
译文：他因我迟到而生我的气。
annoyed
例句：She was annoyed by the constant noise.
译文：她因持续的噪音而恼火。
irritated
例句：He felt irritated when interrupted.
译文：被打断时他感到恼怒。
in a bad mood
例句：She is in a bad mood today, so don't disturb her.
译文：她今天心情不好，别打扰她。
97. 实现某人的目标 realize one's goal --- achieve one's goal; fulfil one's ambition
realize one's goal
例句：She finally realized her goal of becoming a doctor.
译文：她终于实现了成为医生的目标。
achieve one's goal
例句：Through hard work, he achieved his goal.
译文：通过努力，他实现了目标。
fulfil one's ambition
例句：He fulfilled his ambition of traveling around the world.
译文：他实现了环游世界的抱负。
98. 事实上 in fact --- actually; as a matter of fact
in fact
例句：In fact, he is one of the best students in our class.
译文：事实上，他是我们班最好的学生之一。
actually
例句：Actually, I have never been to Beijing.
译文：事实上，我从未去过北京。
as a matter of fact
例句：As a matter of fact, he is my cousin.
译文：事实上，他是我表哥。
99. 首先 firstly --- first of all; to begin with; in the first place
firstly
例句：Firstly, we should make a plan.
译文：首先，我们应该制定计划。
first of all
例句：First of all, let me introduce myself.
译文：首先，让我介绍一下自己。
to begin with
例句：To begin with, reading is a good habit.
译文：首先，阅读是个好习惯。
in the first place
例句：In the first place, we should consider the cost.
译文：首先，我们应该考虑成本。
100. 说 say --- comment; reply; remark; declare; state; exclaim; shout; whisper; announce; respond; boast; explain
say
例句：He said that he would come tomorrow.
译文：他说他明天会来。
comment
例句：The expert commented on the current situation.
译文：专家对当前形势发表了评论。
reply
例句：She replied to my question politely.
译文：她礼貌地回答了我的问题。
remark
例句：He remarked that the weather was changing.
译文：他说天气在变化。
declare
例句：The government declared a state of emergency.
译文：政府宣布进入紧急状态。
state
例句：The report states that pollution is getting worse.
译文：报告陈述污染正在恶化。
exclaim
例句：She exclaimed in surprise when she saw the gift.
译文：看到礼物时她惊讶地叫起来。
shout
例句：He shouted for help when he fell into the river.
译文：掉进河里时他大声呼救。
whisper
例句：She whispered something in his ear.
译文：她在他耳边低声说了些什么。
announce
例句：The school announced the results of the exam.
译文：学校宣布了考试结果。
respond
例句：He responded to my email within an hour.
译文：他一小时内回复了我的邮件。
boast
例句：He likes to boast about his achievements.
译文：他喜欢吹嘘自己的成就。
explain
例句：The teacher explained the rule again.
译文：老师又解释了一遍规则。
101. 提到 talk about --- refer to; when it comes to…; speak of
talk about
例句：They talked about their plans for the summer.
译文：他们谈论了暑假的计划。
refer to
例句：When I say "the project", I refer to our new garden plan.
译文：我说"这个项目"时，指的是我们的新花园计划。
when it comes to…
例句：When it comes to music, she is an expert.
译文：谈到音乐，她是专家。
speak of
例句：He often speaks of his hometown with pride.
译文：他常常自豪地谈起家乡。
102. 提高 improve --- enhance; promote; strengthen
improve
例句：We should improve our English by reading more.
译文：我们应该通过多阅读来提高英语。
enhance
例句：Regular exercise can enhance our immune system.
译文：规律锻炼能增强我们的免疫系统。
promote
例句：The policy aims to promote economic development.
译文：该政策旨在促进经济发展。
strengthen
例句：We should strengthen the protection of cultural heritage.
译文：我们应该加强对文化遗产的保护。
103. 替代 take the place of / take one's place --- replace; substitute
take the place of / take one's place
例句：E-books will never take the place of paper books entirely.
译文：电子书永远不会完全取代纸质书。
replace
例句：We should replace the old equipment with new ones.
译文：我们应该用新设备替换旧设备。
substitute
例句：You can substitute honey for sugar in this recipe.
译文：在这个食谱中你可以用蜂蜜代替糖。
104. 听 listen --- hear; pick up; overhear
listen
例句：Please listen to me carefully.
译文：请仔细听我说。
hear
例句：I heard someone knocking at the door.
译文：我听到有人敲门。
pick up
例句：I picked up some useful information from the lecture.
译文：我从讲座中听到了一些有用信息。
overhear
例句：I overheard their conversation by accident.
译文：我偶然听到了他们的谈话。
105. 投入时间做…… spend time doing/on sth. --- devote one's time/life to doing sth.; be committed to doing
spend time doing/on sth.
例句：She spends two hours a day practicing the piano.
译文：她每天花两小时练钢琴。
devote one's time/life to doing sth.
例句：He devoted his whole life to teaching.
译文：他把一生献给了教育事业。
be committed to doing
例句：She is committed to helping those in need.
译文：她致力于帮助需要帮助的人。
106. 往往会做 often/usually do --- tend to do sth.
often/usually do
例句：He often helps his classmates with their homework.
译文：他经常帮助同学做作业。
tend to do sth.
例句：People tend to make mistakes when they are tired.
译文：人们疲劳时往往会犯错。
107. 位于 lie in/on/near… --- be located/situated in/on/near…
lie in/on/near…
例句：The village lies in the valley.
译文：这个村庄位于山谷中。
be located/situated in/on/near…
例句：The school is located in the center of the city.
译文：学校位于市中心。
108. 为了 in order to do; so as to do; to do; for --- in an effort to do sth.; for the sake of; with the purpose/intention of
in order to do
例句：In order to improve his English, he reads English books every day.
译文：为了提高英语，他每天读英文书。
so as to do
例句：She got up early so as to catch the first bus.
译文：她早起是为了赶首班车。
to do
例句：He works hard to support his family.
译文：他努力工作来养家。
for
例句：He went to the library for a book.
译文：他去图书馆拿一本书。
in an effort to do sth.
例句：They planted trees in an effort to protect the environment.
译文：他们种树以保护环境。
for the sake of
例句：He gave up his job for the sake of his family.
译文：为了家庭他放弃了工作。
with the purpose/intention of
例句：She went abroad with the purpose of studying further.
译文：她出国是为了深造。
109. 完成 finish --- complete; accomplish; fulfill; achieve
finish
例句：I finished my homework before dinner.
译文：我在晚饭前完成了作业。
complete
例句：They completed the project ahead of time.
译文：他们提前完成了项目。
accomplish
例句：She accomplished the task with great effort.
译文：她付出巨大努力完成了任务。
fulfill
例句：He fulfilled his promise to help us.
译文：他履行了帮助我们的承诺。
achieve
例句：We can achieve our goals through hard work.
译文：通过努力我们可以实现目标。
110. 问 ask --- interview; express; question
ask
例句：She asked me a difficult question.
译文：她问了我一个难题。
interview
例句：The reporter interviewed the famous scientist.
译文：记者采访了那位著名科学家。
express
例句：He expressed his opinion clearly.
译文：他清楚地表达了自己的观点。
question
例句：The police questioned the suspect for hours.
译文：警察审问了嫌疑人几个小时。
111. 问题 problem --- issue; dilemma; conflict
problem
例句：We should solve the problem as soon as possible.
译文：我们应该尽快解决这个问题。
issue
例句：Climate change is a global issue.
译文：气候变化是一个全球性问题。
dilemma
例句：She faced a dilemma between work and family.
译文：她面临工作和家庭之间的两难选择。
conflict
例句：The conflict between the two countries lasted for years.
译文：两国之间的冲突持续了多年。
112. 我认为 I think/believe --- I hold the view/belief that…
I think/believe
例句：I think reading is the best way to learn.
译文：我认为阅读是最好的学习方式。
I hold the view/belief that…
例句：I hold the view that honesty is the most important quality.
译文：我认为诚实是最重要的品质。
113. 显示 show/suggest --- reveal; indicate
show/suggest
例句：The survey shows that most students prefer online learning.
译文：调查显示大多数学生更喜欢在线学习。
reveal
例句：The study revealed a close link between diet and health.
译文：研究揭示了饮食与健康之间的密切联系。
indicate
例句：The results indicate that the method is effective.
译文：结果表明这个方法有效。
114. 寻求帮助 ask sb. for help --- turn to sb. (for help); seek help; ask sb. for a favor
ask sb. for help
例句：Don't hesitate to ask your teacher for help.
译文：不要犹豫向老师寻求帮助。
turn to sb. (for help)
例句：When in trouble, you can turn to your friends for help.
译文：遇到困难时，你可以向朋友求助。
seek help
例句：We should seek help when we cannot solve the problem alone.
译文：当我们无法独自解决问题时，应该寻求帮助。
ask sb. for a favor
例句：May I ask you for a favor?
译文：我能请你帮个忙吗？
115. 习惯 be/get used to (doing) sth. --- be/get accustomed to (doing) sth.; make it a rule/habit to do sth.
be/get used to (doing) sth.
例句：She is used to getting up early.
译文：她习惯早起。
be/get accustomed to (doing) sth.
例句：He soon got accustomed to the new environment.
译文：他很快习惯了新环境。
make it a rule/habit to do sth.
例句：I make it a habit to read before going to bed.
译文：我养成了睡前阅读的习惯。
116. 想要做…… want to do sth. --- intend to do sth.
want to do sth.
例句：I want to be a teacher in the future.
译文：我将来想当老师。
intend to do sth.
例句：We intend to visit the museum this weekend.
译文：我们打算这个周末去参观博物馆。
117. 想出 think out --- come up with
think out
例句：He thought out a good plan to solve the problem.
译文：他想出了一个解决问题的好计划。
come up with
例句：She came up with a brilliant idea.
译文：她想出了一个绝妙的主意。
118. 想到 think of/about sth. --- sth hits/strikes/occurs to sb.; It hits/strikes/occurs to sb. that…
think of/about sth.
例句：I often think of my hometown.
译文：我常常想起家乡。
sth hits/strikes/occurs to sb.
例句：A good idea suddenly hit me.
译文：我突然想到一个好主意。
It hits/strikes/occurs to sb. that…
例句：It occurred to me that I had left my keys at home.
译文：我突然想到我把钥匙落在家里了。
119. 现在 at present --- nowadays; currently; in modern/contemporary society
at present
例句：At present, the project is going smoothly.
译文：目前，项目进展顺利。
nowadays
例句：Nowadays, more and more people prefer online shopping.
译文：如今，越来越多人喜欢网购。
currently
例句：He is currently studying abroad.
译文：他目前在国外学习。
in modern/contemporary society
例句：In modern society, technology plays an important role.
译文：在现代社会，科技起着重要作用。
120. 小心翼翼的 careful --- cautious
careful
例句：Be careful when you cross the road.
译文：过马路时要小心。
cautious
例句：He is cautious about making promises.
译文：他对做出承诺很谨慎。
121. 许多 many --- countless; endless; numerous; immeasurable; incalculable; quite a few
many
例句：Many students take part in the activity.
译文：许多学生参加了这个活动。
countless
例句：Countless people have benefited from the policy.
译文：无数人从这项政策中受益。
endless
例句：She has endless energy for volunteering.
译文：她对志愿服务有无限的热情。
numerous
例句：Numerous studies have shown the importance of sleep.
译文：大量研究表明了睡眠的重要性。
immeasurable
例句：The Internet has brought immeasurable changes to our lives.
译文：互联网给我们的生活带来了不可估量的变化。
incalculable
例句：The damage caused by the flood was incalculable.
译文：洪水造成的损失无法估量。
quite a few
例句：Quite a few students are interested in the club.
译文：相当多学生对俱乐部感兴趣。
122. 喜欢 like; love; enjoy --- prefer; be fond of; be addicted to; be attached to; be keen on; be fascinated with; be hooked on
like
例句：I like reading in my spare time.
译文：我喜欢在空闲时间阅读。
love
例句：She loves playing the piano.
译文：她喜欢弹钢琴。
enjoy
例句：He enjoys traveling around the world.
译文：他喜欢环游世界。
prefer
例句：I prefer tea to coffee.
译文：比起咖啡我更喜欢茶。
be fond of
例句：She is fond of classical music.
译文：她喜欢古典音乐。
be addicted to
例句：Many teenagers are addicted to mobile games.
译文：许多青少年沉迷于手机游戏。
be attached to
例句：He is deeply attached to his hometown.
译文：他深深眷恋着家乡。
be keen on
例句：She is keen on learning foreign languages.
译文：她热衷于学习外语。
be fascinated with
例句：He is fascinated with traditional Chinese culture.
译文：他着迷于中国传统文化。
be hooked on
例句：She is hooked on detective novels.
译文：她迷上了侦探小说。
123. 选择 choice --- alternative; option
choice
例句：You have to make a choice between the two.
译文：你必须在两者之间做出选择。
alternative
例句：We have no alternative but to wait.
译文：我们别无选择，只能等待。
option
例句：Online learning is a good option for busy people.
译文：在线学习是忙碌人士的好选择。
124. 依靠，指望 rely on; depend on --- count on
rely on
例句：We can rely on our parents for support.
译文：我们可以依靠父母的支持。
depend on
例句：Success depends on hard work and opportunity.
译文：成功取决于努力和机遇。
count on
例句：You can count on me to help you.
译文：你可以指望我帮助你。
125. 一定会 be sure to do --- be bound to do
be sure to do
例句：If you work hard, you are sure to succeed.
译文：如果你努力，你一定会成功。
be bound to do
例句：With so much effort, he is bound to make progress.
译文：付出这么多努力，他必然会取得进步。
126. 有 have --- occupy; hold; own; possess; keep; enjoy
have
例句：She has a beautiful voice.
译文：她有一副好嗓子。
occupy
例句：The bed occupies most of the room.
译文：这张床占了房间的大部分空间。
hold
例句：He holds a positive attitude towards life.
译文：他对生活持有积极的态度。
own
例句：They own a small farm in the countryside.
译文：他们在乡下拥有一个小农场。
possess
例句：She possesses great courage and determination.
译文：她具有极大的勇气和决心。
keep
例句：Please keep the book for another week.
译文：请把这本书再保留一周。
enjoy
例句：He enjoys good health thanks to regular exercise.
译文：由于规律锻炼，他享有健康的身体。
127. 严重的 serious --- severe
serious
例句：Air pollution has become a serious problem.
译文：空气污染已经成为一个严重的问题。
severe
例句：The drought caused severe damage to the crops.
译文：干旱对庄稼造成了严重损害。
128. 一点 a little/a bit --- sort of
a little/a bit
例句：I am a little tired after the long walk.
译文：长途步行后我有点累。
sort of
例句：I sort of understand what you mean.
译文：我有点明白你的意思。
129. 意识到 know/realize --- be aware of/that…
know/realize
例句：He realized his mistake at last.
译文：他终于意识到了自己的错误。
be aware of/that…
例句：We should be aware of the importance of protecting the environment.
译文：我们应该意识到保护环境的重要性。
130. 应该 should/ought to do --- be supposed to do; be expected to do…
should/ought to do
例句：We should respect our parents.
译文：我们应该尊重父母。
be supposed to do
例句：Students are supposed to finish their homework on time.
译文：学生应该按时完成作业。
be expected to do…
例句：Everyone is expected to follow the rules.
译文：每个人都应该遵守规则。
131. 因为，由于 because of --- due to; owing to; on account of; thanks to
because of
例句：The match was cancelled because of the rain.
译文：比赛因雨取消。
due to
例句：The delay was due to the heavy traffic.
译文：延误是由于交通拥堵。
owing to
例句：Owing to his hard work, he won the prize.
译文：由于他的努力，他获奖了。
on account of
例句：He was absent on account of illness.
译文：他因生病缺席。
thanks to
例句：Thanks to your help, we finished the task on time.
译文：多亏你的帮助，我们按时完成了任务。
132. 有用的 useful; 有价值的 valuable; 有好处的 beneficial; 有帮助的 helpful --- of use; of value; of benefit; of help
useful
例句：This dictionary is very useful for English learners.
译文：这本字典对英语学习者很有用。
valuable
例句：Your advice is valuable to me.
译文：你的建议对我很有价值。
beneficial
例句：Regular exercise is beneficial to our health.
译文：规律锻炼对我们的健康有益。
helpful
例句：Your support was very helpful.
译文：你的支持很有帮助。
of use
例句：This book is of great use to beginners.
译文：这本书对初学者很有用。
of value
例句：The experience is of great value to me.
译文：这次经历对我很有价值。
of benefit
例句：Reading is of great benefit to our mind.
译文：阅读对我们的心智大有益处。
of help
例句：Your encouragement is of great help to me.
译文：你的鼓励对我帮助很大。
133. 因此 so --- therefore; thus; hence; as a result; consequently
so
例句：It was raining, so we stayed at home.
译文：下雨了，所以我们待在家里。
therefore
例句：He didn't study hard; therefore, he failed the exam.
译文：他没努力学习；因此，他考试不及格。
thus
例句：He worked hard, thus achieving great success.
译文：他努力工作，因此取得了巨大成功。
hence
例句：The weather is bad; hence, the flight is delayed.
译文：天气不好；因此，航班延误。
as a result
例句：He ate too much; as a result, he felt sick.
译文：他吃得太多了；结果，他感到不舒服。
consequently
例句：She missed the bus; consequently, she was late for school.
译文：她错过了公交车；结果，她上学迟到了。
134. 因为……出名 be famous/well-known for --- have a reputation for
be famous/well-known for
例句：The city is famous for its beautiful gardens.
译文：这座城市以美丽的园林闻名。
have a reputation for
例句：The school has a reputation for high-quality teaching.
译文：这所学校以高质量教学闻名。
135. 由……组成 be made up of --- consist of; be composed of
be made up of
例句：The team is made up of ten members.
译文：这个团队由十名成员组成。
consist of
例句：The course consists of ten lessons.
译文：这门课程由十节课组成。
be composed of
例句：Water is composed of hydrogen and oxygen.
译文：水由氢和氧组成。
136. 有钱的 rich --- wealthy; well-off
rich
例句：He is a rich businessman.
译文：他是个富有的商人。
wealthy
例句：The wealthy family donated a lot of money to charity.
译文：这个富裕家庭向慈善机构捐了很多钱。
well-off
例句：They are well-off enough to travel around the world.
译文：他们足够富裕，可以环游世界。
137. 有时候 sometimes --- occasionally
sometimes
例句：Sometimes I go to the library after school.
译文：有时候我放学后去图书馆。
occasionally
例句：We occasionally eat out on weekends.
译文：我们偶尔周末出去吃饭。
138. 有趣的 interesting --- appealing; striking; amusing; entertaining; attractive; fascinating
interesting
例句：The story is very interesting.
译文：这个故事很有趣。
appealing
例句：The idea of traveling abroad sounds appealing.
译文：出国旅行的想法听起来很吸引人。
striking
例句：The similarity between the two is striking.
译文：两者之间的相似之处引人注目。
amusing
例句：The movie is amusing and suitable for children.
译文：这部电影很有趣，适合孩子看。
entertaining
例句：The performance was entertaining from beginning to end.
译文：这场表演从头到尾都很精彩。
attractive
例句：The offer is attractive to young people.
译文：这个提议对年轻人很有吸引力。
fascinating
例句：The history of the ancient city is fascinating.
译文：这座古城的历史引人入胜。
139. 有空的 free --- available
free
例句：Are you free this afternoon?
译文：你今天下午有空吗？
available
例句：The manager is not available at the moment.
译文：经理现在没空。
140. 与此同时 at the same time --- meanwhile
at the same time
例句：He was reading and listening to music at the same time.
译文：他一边读书一边听音乐。
meanwhile
例句：Meanwhile, I was preparing dinner in the kitchen.
译文：与此同时，我正在厨房准备晚饭。
141. 越来越多的（学生） more and more (students) --- a growing number of / an increasing number of (students)
more and more (students)
例句：More and more students are interested in online courses.
译文：越来越多学生对在线课程感兴趣。
a growing number of (students)
例句：A growing number of students choose to study abroad.
译文：越来越多学生选择出国留学。
an increasing number of (students)
例句：An increasing number of students take part in volunteer activities.
译文：越来越多学生参加志愿活动。
142. 越来越强 stronger and stronger --- increasingly stronger
stronger and stronger
例句：His body became stronger and stronger after regular exercise.
译文：规律锻炼后他的身体越来越强壮。
increasingly stronger
例句：The team became increasingly stronger as the season went on.
译文：随着赛季推进，这支队伍变得越来越强。
143. 越来越漂亮 more and more beautiful --- increasingly beautiful
more and more beautiful
例句：The city is becoming more and more beautiful.
译文：这座城市变得越来越美丽。
increasingly beautiful
例句：The garden looks increasingly beautiful in spring.
译文：这座花园在春天看起来越来越美。
144. 重视；关注 pay attention to --- value; take sth. seriously; attach great importance to; lay/put stress on
pay attention to
例句：We should pay attention to our health.
译文：我们应该关注自己的健康。
value
例句：We should value the friendship between us.
译文：我们应该珍惜我们之间的友谊。
take sth. seriously
例句：You should take your studies seriously.
译文：你应该认真对待学习。
attach great importance to
例句：The school attaches great importance to students' mental health.
译文：学校非常重视学生的心理健康。
lay/put stress on
例句：The teacher laid stress on the importance of practice.
译文：老师强调了练习的重要性。
145. 掌握 master/grasp --- have a good command/knowledge of
master/grasp
例句：He mastered the skill after years of practice.
译文：经过多年练习他掌握了这项技能。
have a good command/knowledge of
例句：She has a good command of English.
译文：她英语掌握得很好。
146. 站起来 stand up --- rise; pick oneself up; get/rise to one's feet; struggle to one's feet
stand up
例句：Please stand up and answer the question.
译文：请站起来回答问题。
rise
例句：He rose from his chair to welcome us.
译文：他从椅子上站起来欢迎我们。
pick oneself up
例句：She picked herself up and continued running.
译文：她站起来继续跑。
get/rise to one's feet
例句：The audience rose to their feet and applauded.
译文：观众站起来鼓掌。
struggle to one's feet
例句：The old man struggled to his feet.
译文：老人挣扎着站了起来。
147. 著名的 famous; well-known --- distinguished; noted; renowned
famous
例句：He is a famous scientist.
译文：他是一位著名科学家。
well-known
例句：The restaurant is well-known for its delicious food.
译文：这家餐厅以美食闻名。
distinguished
例句：She is a distinguished professor at the university.
译文：她是这所大学杰出的教授。
noted
例句：He is noted for his contribution to medicine.
译文：他因对医学的贡献而闻名。
renowned
例句：The city is renowned for its ancient architecture.
译文：这座城市以古建筑闻名。
148. 移动 go --- climb; jump; skip; slip; enter; move; drive; ride; fly; crawl
go
例句：I go to school by bike every day.
译文：我每天骑自行车上学。
climb
例句：They climbed the mountain together.
译文：他们一起爬上了山。
jump
例句：The boy jumped over the fence.
译文：男孩跳过了栅栏。
skip
例句：The little girl skipped along the path.
译文：小女孩沿着小路蹦蹦跳跳地走。
slip
例句：He slipped out of the room quietly.
译文：他悄悄溜出了房间。
enter
例句：She entered the classroom with a smile.
译文：她微笑着走进教室。
move
例句：They moved to a new city last year.
译文：他们去年搬到了一个新城市。
drive
例句：He drives to work every day.
译文：他每天开车上班。
ride
例句：She rides her bike to school.
译文：她骑自行车上学。
fly
例句：The bird flew away quickly.
译文：鸟快速飞走了。
crawl
例句：The baby crawled across the floor.
译文：婴儿从地板上爬过去。
149. 在我看来 in my opinion --- as far as I'm concerned; from my point of view; from my perspective
in my opinion
例句：In my opinion, reading is the best way to learn.
译文：在我看来，阅读是最好的学习方式。
as far as I'm concerned
例句：As far as I'm concerned, honesty matters most.
译文：就我而言，诚实最重要。
from my point of view
例句：From my point of view, the plan needs more discussion.
译文：从我的观点来看，这个计划需要更多讨论。
from my perspective
例句：From my perspective, teamwork is the key to success.
译文：从我的角度来看，团队合作是成功的关键。
150. 赞成 be for --- approve of; support; be in favor of; agree with
be for
例句：Most students are for the new rule.
译文：大多数学生赞成新规定。
approve of
例句：Her parents approve of her decision.
译文：她父母赞成她的决定。
support
例句：I support your plan.
译文：我支持你的计划。
be in favor of
例句：Most people are in favor of protecting the environment.
译文：大多数人支持保护环境。
agree with
例句：I agree with your opinion.
译文：我同意你的观点。
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